Freda W's Nugget

Recovery Nuggets is excited to have Freda W. join the podcast to share her experience in recovery. She celebrates 34 years free from drugs and alcohol. A long term meditation practitioner, she shares her journey into meditation. In relation to recovery she shares how it can be beneficial. 

Thanks for listening. 

#podcaster #recoverypodcaster #soberpodcast

#soberlifestyle #meditationpodcast #mentalhealth

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