Recovery Nuggets is excited to have Freda W. join the podcast to share her experience in recovery. She celebrates 34 years free from drugs and alcohol. A long term meditation practitioner, she shares her journey into meditation. In relation to recovery she shares how it can be beneficial.
Thanks for listening.
#podcaster #recoverypodcaster #soberpodcast
#soberlifestyle #meditationpodcast #mentalhealth--- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message