Kate's Sober Fitness Nugget

Kate Gugerli is a sober fitness coach and IG personality. Her IG handle is instagram.com/soberfitnesswithkate. 

Kate joins the podcast to share her experience in getting sober in a foreign country. Her story is one of despair and tenacity. She is an awesome

resource for fitness tips, getting and staying sober, and balancing it all with a husband and 3 little ones. Her Reels on Instagram are awesome, hilarious, and genuine. Enjoy the episode. 

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