Happy New Year! This episode explores the morning ritual and how it can enhance your life and recovery.
David Clemen shares what his life was like before in the mornings and what it looks like now. The morning ritual has definitely changed for the better in recovery. There is time for self, quiet, reading and peace. In the past he shares how bad it looked. Please consider adding a morning ritual to help your recovery. Consistency definitely helps create new habits and break old tired ones.
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