Episodes
13
Jan. 11, 2023
Mini Nugget-Overthinking
David Clemen discusses his bumpy entry intro into the new years, talks Dental Issues, and learns it's all gonna be alright. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
12
Jan. 3, 2023
Jill Fitzgerald's Nugget - Confidant Health
Jill Fitzgerald from confidanthealth.com jumps on the podcast to share the online services available through her company. Our Mission We’re here to help people establish the mindset, habits, and skills to thrive. We created a model that pairs incredible providers who deliver evidence-based interventions with digitized behavioral-health resources. Our approach maximizes the impact of high-quality care with minimum overhead and without traditional marketing techniques. We transfer the savings dire...
11
Dec. 28, 2022
Lori and Dean Ashenfelder's Nugget- Fentanyl Poisoning and djswish.org
Lori and Dean join the show to discuss their son's life and legacy. They are the founders of djswish.org This is a topic that is quite common in today's society. We welcome these parents to discuss this topic so others are aware of what is happening and offer some solutions. Thank you for listening. From their website: On July 16, 2021, our lives took a drastic turn. That was the day we lost our only child to illicit fentanyl poisoning. Life wasn’t perfect before that day, but we were happy a...
Dec. 21, 2022
Ryan Nilsen's Nugget- Clen Apparel
Ryan jumps on the podcast to discuss design, sobriety, and keeping busy in recovery. Ryan has his own style and motivations that help keep him sober. On top of being a full time tech designer, he has his own clothing apparel where the design is CLEN and top notch. Thanks Ryan for being on the show! Check him out at clenapparel.com You can see his designs on instagram as well instagram.com/clen_lifestyle_gear --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https:/...
9
Dec. 14, 2022
Harriet Hunter's Nugget - Miracles of Recovery
Harriet Hunter joins the podcast to talk Recovery and share about her book Miracles of Recovery. Thank you for listening. Alcoholism and other addictions helped to create a 30-year journey into the darkness of sex, drugs, and alcohol. These obsessions served to stripped me of opportunities to succeed and rise out of my self-imposed hell. It took 30-years of trying to escape from reality to connect-the-dots to freedom and to find hope sufficient to find sobriety. It was about time. My name is B...
Dec. 6, 2022
Quint Boa's Nugget
Quint visits the podcast all the way from the UK. It was a wonderful conversation about recovery, mental health related animations and much more. Thanks Quint! Writer/Producer/Director Video creator Founder of @shootyou Animation / Video Production 🎥 Mental Health Advocate 🧠 Psychotherapist (UKCP / BPS / APA) www.shootyou.com/understanding instagram.com/quintboa --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice mes...
6
Nov. 30, 2022
Brittany L Shelton's Nugget - Freedom from childhood trauma and self destruction.
Brittany Shelton is an author and hops on the podcast to discuss recovery from complex childhood trauma and self destruction. Thank You for listening. https://twitter.com/_BLShelton •Author: 'Discovering Beautiful' •15 years #sober •Complex Childhood Trauma Advocate •Generational Freedom •COA •CSA •DV •Breaking Cycles •Art = My therapy. https://www.amazon.com/dp/1981006036/ref=cm_sw_r_cp_apa_fabc_T6-aGbNKK15DZ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...
Nov. 23, 2022
Mini Nugget - Forgiveness, Gratitude annnnd Sarcasm?
David hops on the mic to drop a mini nugget. Heading into the Holidays can be stressful, yet it's a good time to stay in a place of appreciation and gratitude. Keep on the path. You got this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
5
Nov. 22, 2022
Dana Krull's Nugget - I Kissed Alcohol Goodbye
Dana joins the show to discuss Breaking up with the Booze. His podcast is helping others kiss alcohol goodbye. A Message From Dana... Thanks for stopping by As a former Army chaplain who developed a toxic relationship with alcohol after leaving the military, I stayed on a solo rollercoaster of rock bottoms, recoveries and relapses... Finally, in the winter of 2022, I found my way out of the cycle by connecting with people like you. Let's break up with booze together! ikissedalcoholgoodbye.com ...
4
Nov. 16, 2022
Martin Lockett's Nugget
Martin Lockett is a writer and speaker whose words have impacted thousands of people, even before leaving prison. He served almost 18 years for manslaughter, caused by an accident one New Year’s eve where he drank excessively and drove through a stop light, colliding with a car carrying three people. Upon learning that the two people who died that night were volunteers in the drug and alcohol recovery community, Martin chose to honor them by dedicating his life to helping others through addictio...
3
Nov. 8, 2022
Jeff Collins Nugget - Gambling Addiction Recovery
Jeff Collins jumps on the mic to talk about his recovery from Gambling Addiction. He shares his experiences with childhood trauma, stuttering, and becoming a gambling addict. This is the first episode where we discuss recovery from gambling addiction. Thank you for listening to the show! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https:/...
2
Oct. 31, 2022
Ingrid Clayton's Nugget-Author of Believing Me: Healing from Narcissistic Abuse and Complex Trauma
This week Ingrid Clayton Phd hops on the podcast to discuss recovery from Narcissistic Abuse and Complex Trauma. With a Masters in transpersonal psychology and a PhD in clinical psychology, Ingrid has a holistic approach to psychotherapy, incorporating trauma-informed modalities like Somatic Experiencing, EMDR and other experiential ways of working with the nervous system. Based on the belief that a therapist can’t take her clients further than she is willing to go, Ingrid has been using a rel...
1
Oct. 26, 2022
Joanna Free's Nugget - Buttkicking Nicotine
Joanna Free jumps on the podcast to discuss recovery from Nicotine and Vaping. This is a great topic for discussion as a lot of people in recovery are trying to break free from the chains of Nicotine. Thanks for listening. https://www.amazon.com/Joanna-NicciTina-Free/e/B09NY3QK4J/ref=aufs_dp_fta_dsk About Joanna NicciTina Free “Make your mess your message,” they said. Amen to that! But first she had to clean up the mess. Joanna NicciTina Free was Joanna Cummings: a dedicated (and, frankly, m...
Oct. 19, 2022
Mini Nugget -What lies beneath
David talks about miscommunication and misunderstandings. What lies beneath could teach us to be more compassionate to the other. Thanks for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
Oct. 12, 2022
Mini Nugget-The falling of the leaves
A mini nugget on the gifts of fall. The leaves and what they can teach us. Enjoy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
Oct. 6, 2022
Mini Nugget-A desire to stop using
Welcome to another mini nugget. The recovery spin wheel was used to pick a topic for this week. A desire to stop using is really the key before surrender. It helps us admit to ourselves there is a problem and then get to the place where we want to stop and STAY STOPPED. Enjoy the episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https:...
Sept. 29, 2022
Mini Nugget - Put the bat down/Self Criticism
David shares his thoughts on putting the bat down. Sometimes you just gotta take stock, do something different, and let go. Thank you for listening. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
Sept. 21, 2022
mini nugget - let go or be dragged
David shares his favorite zen proverb. Let go or be dragged. What are you holding onto that is not serving you today? Thanks for listening! email the show at recoverynuggetspodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
Sept. 14, 2022
Mini Nugget - Self Compassion
David shares where he is at and how he deals with emotional surprises. Compassion is easier to practice with ones we know and love, yet practicing self compassion it can be a struggle. Give yourself a break. Recovery is a process and we can survive our emotions today. #grateful. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.f...
Sept. 8, 2022
Mini Nugget- Consequences
This weeks Mini Nugget focuses on the meaning of Consequences. It's not as bad as you think. =) Keep doing the work, and experience positive consequences. #grateful # recoverynuggets --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
Sept. 1, 2022
Mini Nugget - Fellowship
David hops on to share a Mini Nugget on Fellowship and the power it holds. Fellowship is defined as: fel·low·ship /ˈfelōˌSHip/ noun 1.friendly association, especially with people who share one's interests."they valued fun and good fellowship as the cement of the community"Similar:companionshipcompanionabilitysociabilitycomradeshipfraternizationcamaraderiefriendshipmutual support mutual respect Fellowship has the power to keep us connected, loved, and accountable. Thanks for listening! ---...
Sept. 1, 2022
Recovery Hardware's Nugget - with Gina Schaefer
Gina's new book is out on September 1st. It's available at ginaschaefer.com as well as https://www.amazon.com/Recovery-Hardware-Restoring-Community-Renovating/dp/B0B7C5CMT4/ref=sr_1_1?crid=1XNHPEOSUHJM7&keywords=recovery+hardware+book&qid=1661988239&sprefix=recovery+hardward%2Caps%2C124&sr=8-1 Gina is an entrepreneur who owns 13 Hardware stores in the DC Metro area. Gina ditched the booze years ago, and by a simple twist of fate became a beacon of light to people in early recovery looking for...
Aug. 24, 2022
Mini Nugget- Celebrating Friends Anniversaries
David hops on to give shout outs to celebrate others recovery anniversaries! Also, he discusses steps, a couple of passages from recovery literature, as well as the newcomer being the most important person. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message Support this podcast: https://anchor.fm/recoverynuggetspodcast/support
Aug. 17, 2022
Mini Nugget - Self Awareness and getting back on the path.
David is back from a vacation in the mountains of North Carolina. He shares thoughts on the gifts of recovery, self awareness, getting off track, as well as getting back on track. The themes of forgiveness and compassion are discussed. Also, Recovery Nuggets Podcast was listed in top 10 list of recovery podcasts according to the Sober Buddy App. Whoooo hooooooo! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: ht...