Episodes

Jan. 26, 2022

Michael Sargood's Nugget

Recovery Nuggets was honored to have our first guest on from the UK. Michael is coming up on one year of sobriety. He is an insightful guest, shares the ups, downs, and in-betweens of what recovery looks like. His storytelli…
Jan. 19, 2022

Recovery with Mandy's Nugget

David Clemen welcomes Mandy Stalmack to the podcast to share her story of recovery from drugs, alcohol, and Narcissistic Abuse. She shares her experiences of what it was like, what happened, and what it is like now. I hope y…
Jan. 11, 2022

Megan Swan's Nugget

Recovery Nuggets is happy to welcome Megan Swan to the podcast. Megan share's her story of "spontaneous sobriety" as well as her journey as it it is today. She shares how 2 podcasts really made an impact in her decision to c…
Jan. 5, 2022

Morning Ritual Nugget

Happy New Year! This episode explores the morning ritual and how it can enhance your life and recovery. David Clemen shares what his life was like before in the mornings and what it looks like now. The morning ritual has def…
Dec. 30, 2021

Premier Episode

David Clemen introduces himself to the podcast community as well as explains what to expect from the podcast. The podcast will discuss recovery topics in all forms and fashions. There will be guests who are in the recovery f…
Dec. 29, 2021

Meditation Nugget

David Clemen shares his intro into meditation, how it got started, and how it helps with self acceptance. The practice has developed over the years and is ever changing. He references the book from Shunryu Szuki-"zen mind be…
Dec. 29, 2021

Freda W's Nugget

Recovery Nuggets is excited to have Freda W. join the podcast to share her experience in recovery. She celebrates 34 years free from drugs and alcohol. A long term meditation practitioner, she shares her journey into meditat…
Dec. 22, 2021

Dr. Laura Schmuldt's Nugget

Dr. Laura is an EMDR therapist in Eastern North Carolina. She works with people in treatment for alcohol and drug addiction. David and Dr. Laura discuss how EMDR works, why it works, what a session would look like and much m…
Dec. 22, 2021

Attending your first 12 step meeting Nugget

So you are thinking of going to a 12 step meeting? Host David Clemen shares his experience of going to his first 12 step meeting. What it was like. He also discusses what to expect. He shares that it is important to look for…
Dec. 22, 2021

Journaling Nugget

Host David Clemen discusses how Journaling is quite the tool to add to your recovery process. The journal is not judgemental. The journal is there to listen. The consistency and discipline in journaling can enhance your reco…
Dec. 22, 2021

12 Faces of Sober Nugget

David Clemen welcomes to the podcast Author and fellow recovery explorer Kenneth L Watson Jr. to the pod. They discuss his journey in recovery as well as his book 12 Faces of Sober. You can find him at 12facesofsober.com He …
Nov. 27, 2021

Intro Episode

This is a short intro episode of Recovery Nuggets. This is a quick introduction to the host David Clemen. A long term recovery explorer, David is here to share his experience strength and hope. This podcast will offer tips a…