Episodes

Dr. Laura is an EMDR therapist in Eastern North Carolina. She works with people in treatment for alcohol and drug addiction. David and Dr. Laura discuss how EMDR works, why it works, what a session would look like and much more. She offers her Recovery Nuggets at the end of the show. She suggests going to psychologytoday.com to find an EMDR therapist in your area if you are interested in seeking this type of treatment for PTSD and other types of trauma. --- Send in a voice message: https://an...

So you are thinking of going to a 12 step meeting? Host David Clemen shares his experience of going to his first 12 step meeting. What it was like. He also discusses what to expect. He shares that it is important to look for similarities vs. differences. It is also important to stay open minded and to attend a few different meetings before you make up your mind. Also the topic of religious vs spiritual program is discussed. #recoverypodcast #recoveryhost #soberpodcast #soberlife --- Send in a...

Host David Clemen discusses how Journaling is quite the tool to add to your recovery process. The journal is not judgemental. The journal is there to listen. The consistency and discipline in journaling can enhance your recovery. The practice of sharing thoughts, struggles, and ideas is a great way to start the day. #recoverypodcast #soberpodcast #journaling --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message

David Clemen welcomes to the podcast Author and fellow recovery explorer Kenneth L Watson Jr. to the pod. They discuss his journey in recovery as well as his book 12 Faces of Sober. You can find him at 12facesofsober.com He is also on Instagram at 12 faces of sober. A VETERAN'S BATTLE WITH ALCOHOLISM & KICKING THE DEADLY ADDICTION #recoverypodcast #soberpodcast #podcastsober #sobertalk #soberauthor --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message

This is a short intro episode of Recovery Nuggets. This is a quick introduction to the host David Clemen. A long term recovery explorer, David is here to share his experience strength and hope. This podcast will offer tips and nuggets that help along the path of recovery. Thank you for showing up for your recovery. --- Send in a voice message: https://anchor.fm/recoverynuggetspodcast/message